Uploaded December 2020 | Updated September 2026, 1 day ago
In our first ever episode of Things You Should Care About, Kathryn is joined by Sleep Therapist Joanna Kippax of Wye Sleep. In this episode, they discuss the aspects of sleep that you might not have considered, like how children with sleep apnoea are being misdiagnosed with ADHD, what menopausal hot flushes REALLY are and what happens to your brain when you don't get enough sleep.
We hope you enjoy the chat and as it is our first episode, expect some bumps along the way!
You can find Joanna Kippax at wyesleep.co.uk
The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you.
Follow us!
Facebook: facebook.com/isbourne
Instagram: instagram.com/the_isbourne
Twitter: twitter.com/isbournecentre
Find classes, workshops and events to suit you at isbourne.org
About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
In our first ever episode of Things You Should Care About, Kathryn is joined by Sleep Therapist Joanna Kippax of Wye Sleep. In this episode, they discuss the aspects of sleep that you might not have considered, like how children with sleep apnoea are being misdiagnosed with ADHD, what menopausal hot flushes REALLY are and what happens to your brain when you don't get enough sleep.
We hope you enjoy the chat and as it is our first episode, expect some bumps along the way!
You can find Joanna Kippax at wyesleep.co.uk
The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you.
Follow us!
Facebook: facebook.com/isbourne
Instagram: instagram.com/the_isbourne
Twitter: twitter.com/isbournecentre
Find classes, workshops and events to suit you at isbourne.org
About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
