What is Tourettes Syndrome? ft. Squeak Code! Kat Hashway 2016-05-24 | Check out Squeak Code: youtube.com/channel/UCP2cfi2T2FaNLyb75sraXTQDonate to the International OCD Foundation and sponsor Team Shalom Aleichem at the OCD 5k: :) crowdrise.com/thekatway-1Million4OCD2016-Atl/fundraiser/thekatwayIt's FINALLY UPLOADED! :D It took an extra week, but I finally finished my video to innitiate Tourette's Syndrome Awareness month on my channel. HUGE thanks to Sqeak Code for coming on my channel to talk about this. Experience teaches more than research ever can! Hope you guys are doing great! Keep breaking stigma and spreading awareness of mental AND neurological health. :)Donate to the International OCD Foundation and sponsor Team Shalom Aleichem at the OCD 5k: :) crowdrise.com/thekatway-1Million4OCD2016-Atl/fundraiser/thekatwayShalom, KatNEW OCD Blog: doanexposure.wordpress.com(PS. Aimed for young adult/adult readers).Tumblr: http://doanexposure.tumblr.comTwitter: twitter.com/thekatwaySnapchat: @thekatwayNeed help for OCD? Go to: iocdf.org/about-ocd/finding-helpRead My OCD Story: http://theocdstories.com/religious-ocd/learning-to-liveWatch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
My babys gender reveal :) #shorts Kat Hashway 2024-06-15 | No vlog yet but I have a big life update: I'm having a baby! :D Tyler and I are so excited. Would you like to see baby/pregnancy content?#babyboy #genderreveal #babyannouncement To follow me elsewhere: ✿OCD Blog: doanexposure.wordpress.com ✿Twitter: twitter.com/thekatway ✿Tumblr: http://doanexposure.tumblr.com ✿Instagram: @lekatway Need help for OCD? Go to: iocdf.org/about-ocd/finding-help Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
returning to therapy after a relapse Kat Hashway 2023-10-10 | Happy OCD Awareness Week! I tried Better Help lol. Today I talk about returning to therapy after a 3 year break. But I've had 10+ years of experience before that... What was it like?To follow me elsewhere: ✿OCD Blog: doanexposure.wordpress.com ✿Instagram: @lekatway Need help for OCD? Go to: iocdf.org/about-ocd/finding-help Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
why I havent made videos + do an exposure with me! Kat Hashway 2022-08-07 | Hello again! :) Life after moving out of my parents house, getting married, getting a job and finishing college has been a whirlwind! I hope to take you along for the rest of the ride. Welcome to young adulthood with a mental illness lol.To follow me elsewhere: ✿OCD Blog: doanexposure.wordpress.com ✿Twitter: twitter.com/thekatway ✿Tumblr: http://doanexposure.tumblr.com ✿Instagram: @lekatway Need help for OCD? Go to: iocdf.org/about-ocd/finding-help Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
love after anxiety | a speech I gave at my wedding Kat Hashway 2022-05-21 | A speech I made at my wedding giving thanks to both mental illness recovery & God, because I could not have made it to a successful relationship without recovering from my debilitating anxiety and OCD. But I kept it vague so as to not scare off the in-laws (or make my emotionally stunted family uncomfortable hahah). In my depression, I thought I was unloveable.. But if I were to find love it would be with someone who did not know me online or in person, so they did not know all of my mental illness problems first. Tyler knew everything about my mental illness before we started talking and still fell for me.Video credits go to Avanell Chang, videographer. The thumbnail photo was taken by Kearsten Lambert, our photographer. To follow me elsewhere: ✿OCD Blog: doanexposure.wordpress.com ✿Twitter: twitter.com/thekatway ✿Tumblr: http://doanexposure.tumblr.com ✿Instagram: @lekatway Need help for OCD? Go to: iocdf.org/about-ocd/finding-help Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
Kat + Tyler 10.7.20 Kat Hashway 2020-10-18 | I tied the knot with my best friend! I had to share the happiness with you all. Videographer credit goes to Avanell Chang: http://www.avanell.comfacebook.com/AvanellsPhotographyPlanning a wedding for under $3000, I almost skipped hiring a wedding videographer... but I really really really wanted something to share with my YouTube friends! Along with simply capturing our vows.Wedding Fun Facts:1) We got married on a Wednesday, it was our shared birthday2) My car broke down on the day of the wedding! (Leaving me on the side of the road with the cake.) 3) Everyone ran late and everything went wrong. I was on the highway and they couldn’t set up without me, I gave the photographer the wrong address, I obviously couldn’t get ready in time (see: highway). None of it mattered in the end.4) It started sprinkling rain five minutes before the wedding started 🤦♀️5) I made all of the flower arrangements for the wedding with fake flowers - (besides the bridesmaid’s bouquets and the centerpieces which were made by the bridesmaids and my bridal shower guests).6) We ate Indian food from a local restaurant at the reception (A decision made because of my food intolerances that totally worked out)7) We had a gluten-free cake from Sans Gluten Artisan Bakery in Johnston, RI and everyone LOVED IT. I wanted to make everyone to eat gluten-free so they'd know it's not terrible and not only was it not terrible, it was AMAZING! Everyone complimented us on it, so I know they liked it. 😂8) The cake was vanilla with caramel between the layers - 10/10 recommend the vanilla caramel delight 9) We played folk music at the reception - just folk music, and it was played by one of Tyler’s close friends10) We went to a cabin in New Hampshire for a short honeymoon, where we hiked and ate duck sausage for the first time11) The wedding was a perfect representation of Tyler & I, unconventional and eclectic but traditional where it counts. So much went wrong, but none of it mattered! If you want to learn how to accept imperfection, definitely plan a weddingI've been absent on the chan since mid-June because of stuff happening behind the scenes, including getting engaged. An update video is definitely in order!To follow me elsewhere: ✿OCD Blog: doanexposure.wordpress.com ✿Twitter: twitter.com/thekatway ✿Tumblr: http://doanexposure.tumblr.com ✿Instagram: @lekatway Need help for OCD? Go to: iocdf.org/about-ocd/finding-help Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
how to make an ERP hierarchy! Kat Hashway 2020-06-07 | OCD can be really weird, so ERP has to be even weirder. Do you feel ready to make your very own ERP hierarchy now? Let me know! And enjoy learning about my triggers in the process of explaining hierarchies hehe.Shownotes on my blog: doanexposure.wordpress.com/2020/06/02/free-downloadable-exposure-hierarchyKatTo follow me elsewhere: ✿OCD Blog: doanexposure.wordpress.com ✿Twitter: twitter.com/thekatway ✿Tumblr: http://doanexposure.tumblr.com ✿Instagram: @lekatway Need help for OCD? Go to: iocdf.org/about-ocd/finding-help Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
Can I do exposure therapy for this? | OCD treatment Kat Hashway 2020-05-26 | Today's video addresses a frequently asked question on my channel. Can you do exposure and response prevention (ERP) for every type of OCD? Short answer: Yes! But how do you know when a fear is an OCD fear? Watch to find out. :PTo follow me elsewhere: ✿OCD Blog: doanexposure.wordpress.com ✿Twitter: twitter.com/thekatway ✿Tumblr: http://doanexposure.tumblr.com ✿Instagram: @lekatway Need help for OCD? Go to: iocdf.org/about-ocd/finding-help Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
The OCD Treatment Glossary Kat Hashway 2020-05-14 | To follow me elsewhere: ✿OCD Blog: doanexposure.wordpress.com ✿Twitter: twitter.com/thekatway ✿Tumblr: http://doanexposure.tumblr.com ✿Instagram: @lekatway Need help for OCD? Go to: iocdf.org/about-ocd/finding-help Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
How to structure your time off (to avoid a relapse!) Kat Hashway 2020-04-30 | For all your social distancing needs~ :-)End screen Music - "Crazy Glue" by Josh Woodward. Free download: http://joshwoodward.comTo follow me elsewhere: ✿OCD Blog: doanexposure.wordpress.com ✿Twitter: twitter.com/thekatway ✿Tumblr: http://doanexposure.tumblr.com ✿Instagram: @lekatway Need help for OCD? Go to: iocdf.org/about-ocd/finding-help Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
The long-awaited results of the channel survey! Kat Hashway 2020-04-20 | Long time viewers, this one is for you! The 2016 SA Survey was a form I asked my followers to fill out to help me make decisions about the direction of my channel. In today's video, I look at the results of this survey and discuss your answers.Again, THANK YOU so much for your help! Shalom Aleichem wouldn't be the channel it is today without you! :) To follow me elsewhere: ✿OCD Blog: doanexposure.wordpress.com ✿Twitter: twitter.com/thekatway ✿Tumblr: http://doanexposure.tumblr.com ✿Instagram: @lekatway Need help for OCD? Go to: iocdf.org/about-ocd/finding-help Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
101 Coping Skills You Can do at Home Kat Hashway 2020-04-13 | For all of your social distancing needs. :-) I've had the idea for a "101 Coping Skills" video in my head for a long time, but I have never actually attempted it because it would take so much work! I finally decided to give it a go and I'm glad I did. I think it came out great and at the perfect time! To follow me elsewhere: ✿OCD Blog: doanexposure.wordpress.com ✿Twitter: twitter.com/thekatway ✿Tumblr: http://doanexposure.tumblr.com ✿Instagram: @lekatway Need help for OCD? Go to: iocdf.org/about-ocd/finding-help Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
How are you Coping with COVID-19? Kat Hashway 2020-03-27 | Get ready with me and I'll explain my weird reaction to the Coronavirus pandemic. I offer some advice that's helped me deal with it towards the end. How are you doing??IOCDF help during the pandemic: iocdf.org/covid19To follow me elsewhere: ✿OCD Blog: doanexposure.wordpress.com ✿Twitter: twitter.com/thekatway ✿Tumblr: http://doanexposure.tumblr.com ✿Instagram: @lekatway Need help for OCD? Go to: iocdf.org/about-ocd/finding-help Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
Should You Refer Clients to Exposure Therapy? Kat Hashway 2020-02-24 | Using my lived experience, I make an appeal to practitioners (doctors, therapists, etc.) to refer their patients with anxiety disorders and OCD to exposure and response prevention therapy. I originally filmed this for a presentation put on by the excellent doctors at the Pediatric Anxiety Research Center (located at Bradley Hospital).You can learn more about what OCD treatment should look like here: iocdf.org/about-ocd/ocd-treatmentYou can also find more information about OCD from the International OCD Foundation's website, including the gap between receiving an OCD diagnosis and receiving treatment (on average, the wait is between 14 and 17 years).You can find out more about the Bradley Hospital OCD Program here: lifespan.org/centers-services/intensive-program-obsessive-compulsive-disorderYou can find OCD specialists around the country with the International OCD Foundation's Resource Directory: iocdf.org/ocd-finding-help/find-helpThank you for listening to my story!~Today's video coming at you with some harsh LED lighting, still working on that. And don't worry about my designer eye bags, I have an iron deficiency. I am getting enough sleep! LOLTo follow me elsewhere: ✿ OCD Blog: doanexposure.wordpress.com ✿ Twitter: twitter.com/thekatway ✿ Tumblr: http://doanexposure.tumblr.com ✿ Instagram: @lekatway Need help for OCD? Go to: iocdf.org/about-ocd/finding-help Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
I dropped out of college...2020 update ft. Kats cat Kat Hashway 2020-02-18 | Long time no see! Yet you are seeing me with some harsh lighting because I FINALLY got an LED backlight and I'm not totally sure how to work with it yet haha! I also used Movie Studio Platinum 16 for the first time, so my apologies for weird editing... or watermarks. lol.Today's video is a recovery vlog/update detailing where I've been over the past few years, why I haven't been making many videos, and how my OCD, depression, and ADHD, has fluctuated.Follow me elsewhere: ✿OCD Blog: doanexposure.wordpress.com ✿Twitter: twitter.com/thekatway ✿Tumblr: http://doanexposure.tumblr.com ✿Instagram: @lekatway Need help for OCD? Go to: iocdf.org/about-ocd/finding-help Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
Why I walk for OCD and you should too! Kat Hashway 2019-05-07 | Happy May! It's almost June, which means it's almost time to walk our 1 million steps for OCD awareness! This year the IOCDF wants to see you guys film a video explaining why you walk for OCD. They also have an awesome fundraising toolkit to help you meet all of your fundraising goals. Are you walking this year?! If you're not registered for a walk yet, here's a link to the Walk page: iocdf.org/programs/ocdwalk I think it's wonderful to walk for such a great cause... but maybe that's because I have OCD lol. ;DI can't wait to hear from you guys very soon! ♥ Kat✿OCD Blog: doanexposure.wordpress.com/✿✿Tumblr: http://doanexposure.tumblr.com/✿✿Twitter: twitter.com/thekatway✿✿Snapchat: @thekatway✿❤Need help for OCD? Go to: iocdf.org/about-ocd/finding-help/❤ ❤Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live/❤ ❤Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd/❤
#RealOCD Kat Hashway 2018-10-13 | Hey all! Happy OCD Awareness week! This year the IOCDF hosted a video campaign, where they asked us all to make videos about what it truly looks like to have OCD. It may be late in the game, but this is my contribution. Think of it as dessert. :D It being midterms season, it isn't my most thoughtful piece quality-wise. However, the words come from my heart. I had to do an exposure to the fact that it wouldn't be perfect. I did, on the bright side, realize I can make a video without repeating every line 20x, only have 4 minutes of footage, and then edit it in one night. That makes me think I can totally handle making videos more frequently... It's not like I don't have bundles of ideas up in my brain. I hope you enjoy, learn, and grow in your understanding of OCD.Shalom, Kat(◕‿◕✿) ✿NEW OCD Blog: doanexposure.wordpress.com/✿(PS. Aimed for young adult/adult readers).✿Tumblr: http://doanexposure.tumblr.com/✿✿Twitter: twitter.com/thekatway✿✿Snapchat: @thekatway✿❤Need help for OCD? Go to: iocdf.org/about-ocd/finding-help/❤ ❤Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live/❤ ❤Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd/❤
Fidget Toy and OCDcon Haul! Kat Hashway 2018-06-12 | Hey! Haven't donated to my fundraiser for the IOCDF yet? You still can! Donations are up through the month of June! Fundraiser link: crowdrise.com/o/en/campaign/team-shalom-aleichem/thekatwayI've contributed my steps to the 1 Million this past week, and I have a lot to tell you about both OCD awareness walks I attended... That video should be next! :DFeatured in this video ~ Therapy Shoppe: therapyshoppe.comYou know that ball I couldn't remember the name of but absolutely loved? It's called "Pullers Pickers Fidget Ball™!" How could I forget that!? Here's a link to that product: therapyshoppe.com/products/P3394-sensory-fidget-balls-toys-for-hair-pullers-skin-pickers-dermatillomania-trichotillomaniaTangle Creations: tanglecreations.comPeace of Mind Foundation: http://www.peaceofmind.comShalom, Kat✿NEW OCD Blog: doanexposure.wordpress.com/✿(PS. Aimed for young adult/adult readers).✿Tumblr: http://doanexposure.tumblr.com/✿✿Twitter: twitter.com/thekatway✿✿Snapchat: @thekatway✿❤Need help for OCD? Go to: iocdf.org/about-ocd/finding-help/❤ ❤Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live/❤ ❤Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd/❤
Why I Still Walk | #OCDWalk Kat Hashway 2018-05-09 | Find out where and how you can participate in the 1 Million Steps for OCD walk this year: crowdrise.com/iocdfShare or donate to Team Shalom Aleichem: crowdrise.com/o/en/campaign/team-shalom-aleichemWhat is the 1 Million Steps 4 OCD Walk? iocdf.org/programs/1million4ocdwalkBig thanks to my editor Jessie M. Wilhelm! She also edited my thumbnail! Let me know what you think of it! :)twitter.com/JessieMWilhelmShalom, Kat(◕‿◕✿) ✿NEW OCD Blog: doanexposure.wordpress.com/✿(PS. Aimed for young adult/adult readers).✿Tumblr: http://doanexposure.tumblr.com/✿✿Twitter: twitter.com/thekatway✿✿Snapchat: @thekatway✿❤Need help for OCD? Go to: iocdf.org/about-ocd/finding-help/❤ ❤Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live/❤ ❤Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd/❤
Mental Health Favorites! Kat Hashway 2018-02-04 | Hey! :D This is a video filmed in March 2017, about my favorite mental health things from the year 2016. lol. Everything I said still applies, and it's taken me a loooooong time to get through this video, so I am uploading it despite the wait. I hope you like it! ❤To fill out the 2016 Shalom Aleichem Survey - Click here: goo.gl/forms/S3D0T7KlT70leaPk1I'll be leaving it up until February 14th, so make sure you fill it out while you can! Shalom, KatPs. I don't remember adding all these emoticons and things, but they're super cute lol.(◕‿◕✿) ✿NEW OCD Blog: doanexposure.wordpress.com/✿(PS. Aimed for young adult/adult readers).✿Tumblr: http://doanexposure.tumblr.com/✿✿Twitter: twitter.com/thekatway✿✿Snapchat: @thekatway✿❤Need help for OCD? Go to: iocdf.org/about-ocd/finding-help/❤ ❤Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live/❤ ❤Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd/❤
I got a new diagnosis. Kat Hashway 2018-01-21 | To fill out the 2016 Shalom Aleichem Survey - Click here: goo.gl/forms/S3D0T7KlT70leaPk1I'll be leaving it up until mid-February, so make sure you fill it out while you can! ❤Shalom, Kat(◕‿◕✿) ✿NEW OCD Blog: doanexposure.wordpress.com/✿(PS. Aimed for young adult/adult readers).✿Tumblr: http://doanexposure.tumblr.com/✿✿Twitter: twitter.com/thekatway✿✿Snapchat: @thekatway✿❤Need help for OCD? Go to: iocdf.org/about-ocd/finding-help/❤ ❤Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live/❤ ❤Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd/❤
Falling for OCD Tricks | Recovery Vlog 15 Kat Hashway 2017-08-02 | After a difficult and out-of-character therapy session, I filmed this on a whim. :) I share some insight and how I realized I need to take my own advice.
Change: Good or Bad? | Mini Thinks #1 Kat Hashway 2017-04-06 | Change can be comforting... No, really, it can!! To fill out the 2016 Shalom Aleichem Survey - Click here: goo.gl/forms/S3D0T7KlT70leaPk1I'll be leaving it up probably until the end of April/early May, so make sure you fill it out while you can! ❤Big thanks to my editor Jessie M. Wilhelm! She also edited my thumbnail! Let me know what you think of it! :)twitter.com/JessieMWilhelmActually, let me know what you think about the whole video! Constructive criticism on this new format I'm trying out is very much appreciated. Do you have trouble accepting change? Let me know in the comments below! Shalom, Kat(◕‿◕✿) ✿NEW OCD Blog: doanexposure.wordpress.com/✿(PS. Aimed for young adult/adult readers).✿Tumblr: http://doanexposure.tumblr.com/✿✿Twitter: twitter.com/thekatway✿✿Snapchat: @thekatway✿❤Need help for OCD? Go to: iocdf.org/about-ocd/finding-help/❤ ❤Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live/❤ ❤Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd/❤
1:33 am Thoughts | Recovery Vlog/Update/Chat?? Kat Hashway 2017-02-14 | I filmed this a while a go but didn't upload it because I was unsure if I wanted it on my channel. But when efforts failed to have someone else veiw it, I thought, "eh, why not?" That said, I haven't watched it in a few weeks and don't know if I said anything cringey in it haha! Let me know! Haha. Anyway, for a more recent update: I'm working on writing scripts again & doing exposures again because my lovely therapist is prompting me through text & email reminders. I'm excited to start filming things for this channel again SOON! It may have to be bad quality or on my phone, but I miss this. I never want to stop making videos, ever. So don't expect me to give up that easily.ALSO, I published the ShalomAleichem 2016 survey for you guys to help me with my channel. I forgot to mention it in this video, but next time I make one it'll be my official announcement on Youtube and I'll make a deadline for when I'll take it down. I would really appreciate the help. I already have 19 very helpful responses and would love to get as many as possible so I can get a good picture of what I need to be doing for you guys. :)Thanks for reading this long description! Don't forget to subscribe and ring that adorable little bell that should be next to my name to be "first!!!1!" ;D (See, I may not be around, but I know what's up... I'm hip.. I'm cool. 8D) Shalom,KatTwitter: @theKatwayBlog: Doanexposure.wordpress.com
No Cut Confessional. | Tag Kat Hashway 2016-12-26 | Happy holidays! Here's a Christmukkah gift for you! :DDoing the "No Cut Confessional" tag by Nanalew (go sub to her she's gr8) to inspire my creativity!Lately, lack of motivation has kept me from creating videos like I want to. Anxiety about what could go wrong has led to procrastination. Then I feel guilty because I procrastinated, which leads to more procrastination! I WANT to make videos, but because of this rut I'm in, it's not happening. But all this avoidance only makes it worse (the fear and not living how I want). I need to just do it! I hoped these prompts would help.You can do the tag to if you'd like! :) And once again I said I'd upload daily vlogs and never finished them, let alone upload them in a timely manner. VEDN 2-6 are still on my phone! Would it be worth it to publish it now, though...? That's the question! Anyway, why are you reading this description? Go watch the video to hear the confessions!Shalom aleichem, guys, I hope I can have some shalom too, haha!Kat
A Day With OCD! | Daily Vlog | VEDN #1 Kat Hashway 2016-11-24 | Hey guys! Today's video I am taking you through a day in my life as a full time college student in recovery from obsessive compulsive disorder (OCD). Included are discussions about time management, how perfectionism affects my school work, and how I do exposure and response prevention therapy (ERP) "imaginal/script" exposures, (hopefully) 3-4 times a week. When starting this series, I enjoyed filming this day so much that I thought I should film my whole month! :o I filmed two days after this one, but then one week went by and I didn't film. Then two weeks. And at that point I realized the "Vlog Everyday In November" thing is not working, haha! HOWEVER, that's only the bad news. The good news is that I have written it into my calendar to film the last three days of November next week. :) So it's really more like "vlog the begining and end of November- VBAEN". Wow. Maybe I should just call it "Birdabo" like Pewdiepie lol! Filming the begining and in feels like a wonderful idea to me, because I can compare and contrast how I felt in the begining of the month to the end of the month. But with only 6 videos! Which is more convienient for you to watch, I'm sure! :) Anyway, I love you guys! I'm sorry for waiting 6 weeks before posting a vlog. I didn't mean to, but that's just how things worked out. I've been having a really hard time with OCD and depression symptoms. Along with that, school has been incredibly difficult and stressful. Possibly more than any semester I've had yet. So with OCD getting in the way of my time management, school work, and things I love like editing, I've had hardly any time to finish a video and get it out to you guys.Right now its Thanksgiving in the US (happy Thanksgiving 'Muricans!), so I'm on a school vacation. :) I am very thankful for three days to relax. And now that school pressure is less strong, I have felt much better about spending time working on videos. That's why you get this "Thanksgiving special" hahaha. Anywho, hope ya'll enjoy this video and the daily vlog November series! Know that the next couple days' videos will be much shorter than 20 minutes. ;) I am notorious for filming wayyy too much without realizing how long it is! I got this down to 20 minutes from around 50, so consider yourselves blessed! :) Thank you all for watching, and I hope to see you soon! :)SHALOM ALECHIEM, Kat. **I apologize for the icky editing, audio, and visual shakiness. I filmed, edited, and uploaded this on my phone. I used FilmaGo to edit because it was the best free one I could find without a watermark. I don't know how to stop the sound from fading yet, but I hope I do or find a better editor 'cause that bugs me too. I also used my Samsung Galaxy S7 to film. So it should be good enough HD. And I used the Youtube app to upload. :)**
Co-Morbid - An OCD Poem | OCD Awareness Week 2016 Kat Hashway 2016-10-10 | HEY GUYS!! This week is a week I think you all will appreciate. It's OCD Awareness week! :) This whole week, the OCD advocacy community is getting together to raise awareness. And you can help! :D OCD awareness week is also a call to action, if you want to raise awareness of OCD, now is a good chance to do so. :) Use the hashtag #OCDWeek to help connect with other members of our community. We'd love to have your contribution. Let's break some more stigma this OCD Week! :)Big thanks to my editor Jessie M. Wilhelm, who edited this video for me on such a short notice! twitter.com/JessieMWilhelmShalom, Kat(◕‿◕✿) ✿NEW OCD Blog: doanexposure.wordpress.com/✿(PS. Aimed for young adult/adult readers).✿Tumblr: http://doanexposure.tumblr.com/✿✿Twitter: twitter.com/thekatway✿✿Snapchat: @thekatway✿❤Need help for OCD? Go to: iocdf.org/about-ocd/finding-help/❤ ❤Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live/❤ ❤Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd/❤
I Read Your Thoughts! | OCD Awareness Week 2016 Kat Hashway 2016-10-09 | HEY GUYS!! This week is a week I think you all will appreciate. It's OCD Awareness week! :) This whole week, the OCD advocacy community is getting together to raise awareness. And you can help! :D OCD awareness week is also a call to action, if you want to raise awareness of OCD, now is a good chance to do so. :) Use the hashtag #OCDWeek to help connect with other members of our community. We'd love to have your contribution. Let's break some more stigma this OCD Week! :)Big thanks to my editor Jessie M. Wilhelm, who edited this video for me on such a short notice! twitter.com/JessieMWilhelmMusic Used:Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0)Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400037Artist: http://incompetech.comShalom, Kat(◕‿◕✿) ✿NEW OCD Blog: doanexposure.wordpress.com/✿(PS. Aimed for young adult/adult readers).✿Tumblr: http://doanexposure.tumblr.com/✿✿Twitter: twitter.com/thekatway✿✿Snapchat: @thekatway✿❤Need help for OCD? Go to: iocdf.org/about-ocd/finding-help/❤ ❤Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live/❤ ❤Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd/❤
Turning 20 | Growing Up Is Hard :( Kat Hashway 2016-10-04 | You guys on Twitter asked for it, so you got it! My chat about turning 20 plus a 5 minute tangent about my OCD squezed in the middle. Aren't I great? :)Ps. My birthday is actually October 7th, the week I'm posting this! I filmed this a couple weeks ago!Sorry I'm late, but I hope you guys enjoy it!! Shalom, Kat(◕‿◕✿) ✿NEW OCD Blog: doanexposure.wordpress.com/✿(PS. Aimed for young adult/adult readers).✿Tumblr: http://doanexposure.tumblr.com/✿✿Twitter: twitter.com/thekatway✿✿Snapchat: @thekatway✿❤Need help for OCD? Go to: iocdf.org/about-ocd/finding-help/❤ ❤Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live/❤ ❤Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd/❤
Exposure Adventures! | Exposure Vlog Kat Hashway 2016-09-18 | When one exposure becomes three!SO just as I started filming and editing more, school started! Now I've been extremely busy, too busy to edit during the week. However, I've decided Sundays will be my video days. We'll see what happens!I'm quite disappointed in myself for not filming/editing/posting as much as I'd like to. :( A recovery vlog/update may be in order. What doesn't help is that the video I'm working on now is really hard for me to upload. I kind of don't want to, but I think I should. It just makes me feel meh to work on it.But thank you guys for watching and sticking around. :)Thanks to Jessie M. Wilhelm for editing this video!This video was edited by my new editor, Jessie M. Wilhelm: Youtube: youtube.com/channel/UCuY2eEoGnBfS5562aWcj3ugTwitter: twitter.com/JessieMWilhelm Thanks Jessie!Shalom, Kat(◕‿◕✿) ✿NEW OCD Blog: doanexposure.wordpress.com/✿(PS. Aimed for young adult/adult readers).✿Tumblr: http://doanexposure.tumblr.com/✿✿Twitter: twitter.com/thekatway✿✿Snapchat: @thekatway✿❤Need help for OCD? Go to: iocdf.org/about-ocd/finding-help/❤ ❤Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live/❤ ❤Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd/❤
Accepting Uncertainty Kat Hashway 2016-08-29 | Thanks to Jessie M. Wilhelm for editing this video! Whoa, weird lighting is weird. I'll try to fix it, but I may just make it worse. D: We'll see....Shalom, Kat(◕‿◕✿) ✿NEW OCD Blog: doanexposure.wordpress.com/✿(PS. Aimed for young adult/adult readers).✿Tumblr: http://doanexposure.tumblr.com/✿✿Twitter: twitter.com/thekatway✿✿Snapchat: @thekatway✿❤Need help for OCD? Go to: iocdf.org/about-ocd/finding-help/❤ ❤Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live/❤ ❤Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd/❤
The #OCDCon Experience! +Mini Recovery Vlog | OCDCon Day 1 Kat Hashway 2016-08-17 | Cars, airports, flying, Chicago, conferences, psychiatrists, OCD, what does this vlog NOT have??? Hey, well this is awkward. I apologize for not posting these when I said I would and waiting 3 weeks. D: I had a lot of stress with editing these videos and I wasn't even sure if I wanted to put them up. This will be explained in day 2 of the daily vlogs. Also, my therapist and I have decided to forgo my video schedule for now because my perfectionism was causing me to procrastinate so much I never got anything done. Unless I filmed more than one video at once and sent all but one to an editor. Sooo, this lead to me being more relaxed about getting videos up on time. BUT the good news is, I've been more happy, and I've actually felt like filming! So I've been filming more than usual and the videos aren't so forced. Actually, they are spontaneous. When I wasn't trying to be perfect, I was able to film right when I got the idea. Rather than waiting for the "right time" (there is no right time!), then procrastinating out of stress, then having lots of breakdowns, until I forced myself to do it. And of course it's not as good if it's forced.So thank you for your patience and I hope you didn't miss me too much!By the way, if you're still reading this, I start my forth semester in college today. :) Beating up my social anxiety once again! o(⋋▂⋌)If you let me know that you read this far, you'll get a virtual cookie! And I'll be really happy. :3Thank you for watching and supporting me!Shalom, Kat(◕‿◕✿) ✿NEW OCD Blog: doanexposure.wordpress.com/✿(PS. Aimed for young adult/adult readers).✿Tumblr: http://doanexposure.tumblr.com/✿✿Twitter: twitter.com/thekatway✿✿Snapchat: @thekatway✿(◡‿◡✿)❤Need help for OCD? Go to: iocdf.org/about-ocd/finding-help/❤ ❤Read My OCD Story: http://theocdstories.com/religious-ocd/learning-to-live/❤ ❤Watch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd/❤
CHILDHOOD ANXIETIES Kat Hashway 2016-07-24 | Come laugh at my childhood pain! :DThanks to Jessie M. Wilhelm for editing this video! This video was edited by my new editor, Jessie M. Wilhelm: Youtube: youtube.com/channel/UCuY2eEoGnBfS5562aWcj3ugTwitter: twitter.com/JessieMWilhelm Thanks Jessie!Shalom, KatNEW OCD Blog: doanexposure.wordpress.com(PS. Aimed for young adult/adult readers).Tumblr: http://doanexposure.tumblr.comTwitter: twitter.com/thekatwaySnapchat: @thekatwayNeed help for OCD? Go to: iocdf.org/about-ocd/finding-helpRead My OCD Story: http://theocdstories.com/religious-ocd/learning-to-liveWatch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
Getting out of a funk: Dealing With Relapse | Recovery Vlog 15 Kat Hashway 2016-07-22 | Q&A ANNOUNCEMENT: youtube.com/watch?v=egXj0KKZ4QgFaith Channel: youtube.com/channel/UC75HF76llMRpQZsz8-P8E2gShalom, KatNEW OCD Blog: doanexposure.wordpress.com(PS. Aimed for young adult/adult readers).Tumblr: http://doanexposure.tumblr.comTwitter: twitter.com/thekatwaySnapchat: @thekatwayNeed help for OCD? Go to: iocdf.org/about-ocd/finding-helpRead My OCD Story: http://theocdstories.com/religious-ocd/learning-to-liveWatch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
Q&A COLLAB ANNOUNCEMENT!! Ft. Morgan (MyOCDVoice) Kat Hashway 2016-07-17 | ASK ME YOUR QUESTIONS ABOUT THE OCD CONFERENCE, OCD, and OCD ADVOCACY DOWN BELOW! :DMorgan- myocdvoice.wordpress.comShalom, KatNEW OCD Blog: doanexposure.wordpress.com(PS. Aimed for young adult/adult readers).Tumblr: http://doanexposure.tumblr.comTwitter: twitter.com/thekatwaySnapchat: @thekatwayNeed help for OCD? Go to: iocdf.org/about-ocd/finding-helpRead My OCD Story: http://theocdstories.com/religious-ocd/learning-to-liveWatch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
Did Lyme Disease Give Me OCD? - Examining the Evidence | PANS & PANDAS Kat Hashway 2016-07-10 | Revisiting whether or not I have PANS, with more detail! If you don't know what PANS or PANDAS is, check out my playlist for neurological health.Thanks to my editor, Jessie M. Wilhelm, for editing this video! This video was edited by my new editor, Jessie Wilhelm: Youtube: youtube.com/channel/UCuY2eEoGnBfS5562aWcj3ugTwitter: twitter.com/JessieMWilhelm Thanks Jessie!Shalom, KatNEW OCD Blog: doanexposure.wordpress.com(PS. Aimed for young adult/adult readers).Tumblr: http://doanexposure.tumblr.comTwitter: twitter.com/thekatwaySnapchat: @thekatwayNeed help for OCD? Go to: iocdf.org/about-ocd/finding-helpRead My OCD Story: http://theocdstories.com/religious-ocd/learning-to-liveWatch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
How to ALWAYS be in Style! Kat Hashway 2016-07-03 | I hope you all get the message in this video and don't think I'm just using this as a chance to talk about my eyebrows. Thanks for watching!This video was edited by my new editor, Jessie Wilhelm: Youtube: youtube.com/channel/UCuY2eEoGnBfS5562aWcj3ugTwitter: twitter.com/JessieMWilhelm Thanks Jessie!Shalom, KatNEW OCD Blog: doanexposure.wordpress.com(PS. Aimed for young adult/adult readers).Tumblr: http://doanexposure.tumblr.comTwitter: twitter.com/thekatwaySnapchat: @thekatwayNeed help for OCD? Go to: iocdf.org/about-ocd/finding-helpRead My OCD Story: http://theocdstories.com/religious-ocd/learning-to-liveWatch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
Its #OkayToSay | Speaking Openly About Mental Illness Kat Hashway 2016-06-26 | Talking about mental illness may be terrifying, but the best advocacy comes from those who have fought the battle themselves.Go to okaytosay.org to show others (and yourself) it's okay to talk about mental illness. Donate to the International OCD Foundation and sponsor Team Shalom Aleichem at the OCD 5k: :) crowdrise.com/thekatway-1Million4OCD2016-Atl/fundraiser/thekatwayShalom, KatNEW OCD Blog: doanexposure.wordpress.com(PS. Aimed for young adult/adult readers).Tumblr: http://doanexposure.tumblr.comTwitter: twitter.com/thekatwaySnapchat: @thekatwayNeed help for OCD? Go to: iocdf.org/about-ocd/finding-helpRead My OCD Story: http://theocdstories.com/religious-ocd/learning-to-liveWatch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
We Walked #1Million4OCD! + Thoughts on Community Kat Hashway 2016-06-22 | Donate to the International OCD Foundation and sponsor Team Shalom Aleichem at the OCD 5k: :) crowdrise.com/thekatway-1Million4OCD2016-Atl/fundraiser/thekatwayMore about Dr. Jenike: http://www.mcleanhospital.org/biography/michael-jenikeShalom, KatNEW OCD Blog: doanexposure.wordpress.com(PS. Aimed for young adult/adult readers).Tumblr: http://doanexposure.tumblr.comTwitter: twitter.com/thekatwaySnapchat: @thekatwayNeed help for OCD? Go to: iocdf.org/about-ocd/finding-helpRead My OCD Story: http://theocdstories.com/religious-ocd/learning-to-liveWatch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
Finding Natural Remedies For Tics Kat Hashway 2016-06-12 | ACN Latitudes chart: http://latitudes.org/treatment-of-tics-and-tourette-syndrome One thing I should have added is habit reversal therapy or CBIT. Habit reversal therapy, or the very similar CBIT, has been shown to help people with tics. Watch my last couple videos on tics to hear more about that. :) Or, honestly, the better option would be to go to these webpages that have more information on it than I do!-http://www.cbittherapist.com/ABOUT-CBIT-THERAPY.htmlhttp://www.rchsd.org/programs-services/neurology/services/tictourette-center/behavioral-therapycbit-clinicDonate to the International OCD Foundation and sponsor Team Shalom Aleichem at the OCD 5k: :) crowdrise.com/thekatway-1Million4OCD2016-Atl/fundraiser/thekatwayShalom, KatNEW OCD Blog: doanexposure.wordpress.com(PS. Aimed for young adult/adult readers).Tumblr: http://doanexposure.tumblr.comTwitter: twitter.com/thekatwaySnapchat: @thekatwayNeed help for OCD? Go to: iocdf.org/about-ocd/finding-helpRead My OCD Story: http://theocdstories.com/religious-ocd/learning-to-liveWatch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
OCD & Tics - My Tics Story Kat Hashway 2016-06-06 | Donate to the International OCD Foundation and sponsor Team Shalom Aleichem at the OCD 5k: :) crowdrise.com/thekatway-1Million4OCD2016-Atl/fundraiser/thekatwayShalom, KatNEW OCD Blog: doanexposure.wordpress.com(PS. Aimed for young adult/adult readers).Tumblr: http://doanexposure.tumblr.comTwitter: twitter.com/thekatwaySnapchat: @thekatwayNeed help for OCD? Go to: iocdf.org/about-ocd/finding-helpRead My OCD Story: http://theocdstories.com/religious-ocd/learning-to-liveWatch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
PANS & PANDAS - Neuropsychiatric Nightmares Kat Hashway 2016-05-30 | PANS is a very serious disorder that desperately needs more awareness. Today's video talks about what PANS is, how it effects children, and what we can do about it. Donate to the International OCD Foundation and sponsor Team Shalom Aleichem at the OCD 5k: :) crowdrise.com/thekatway-1Million4OCD2016-Atl/fundraiser/thekatway On the age range of children with PANS: While researching about PANS this time around, I could not find a definite age range for children affected by PANS. However, it seems to affect children and adolescents before the end of puberty. Read about Ian’s story of living with and recovering from PANS: http://latitudes.org/ian-ocdOr Howie’s story: http://latitudes.org/our-journey-with-pans-could-this-be-a-possibility-for-youSources: PANDAS- http://www.pandasnetwork.org/understanding-pandaspans/what-is-pandasPANS- http://www.pandasnetwork.org/understanding-pandaspans/what-is-pansIOCDF on PANS- iocdf.org/pandasLatitudes.org is an organization focusing on healing mental and neurological health naturally. This link is to all of their articles on PANS, some of which offer advice for natural treatment- http://latitudes.org/category/conditions/pandas-pans/page/2 Shalom, KatNEW OCD Blog: doanexposure.wordpress.com(PS. Aimed for young adult/adult readers).Tumblr: http://doanexposure.tumblr.comTwitter: twitter.com/thekatwaySnapchat: @thekatwayNeed help for OCD? Go to: iocdf.org/about-ocd/finding-helpRead My OCD Story: http://theocdstories.com/religious-ocd/learning-to-liveWatch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
Its Tourettes Syndrome Awareness Month! (& My computer broke) :/ Kat Hashway 2016-05-15 | Oops! via YouTube Capture
Why We Walk For OCD Awareness | #1Million4OCD Kat Hashway 2016-05-08 | GUESS WHAT! My dad and I will be walking One Million Steps for OCD!Donate to the International OCD Foundation and sponsor Team Shalom Aleichem at the OCD 5k: :) crowdrise.com/thekatway-1Million4OCD2016-Atl/fundraiser/thekatwayMore about the OCD Walk: iocdf.org/walkObsessive Compulsive Disorder (OCD) is an illness that effects 2-3% of the US population. 50% of those OCD cases are severe.So what is keeping people from getting proper treatment?OCD is classified as one of the top ten most disabling illnesses by the World Health Organization, in terms of lost earnings and diminished quality of life. Despite this, it takes on average 14-17 years from diagnosis for a sufferer to receive effective treatment.I've seen first hand how OCD sneaks into a person's life. It creates havoc. It sneaks into everything you love, bit by bit. Before you know it you're not you anymore. You're OCD.After battling OCD at the age of 16 I gained a passion for raising awareness of mental illness. Once I learned there is a treatment for this terrible disorder, I knew I wanted to give other sufferers the same information. In 2014 I created a YouTube channel dedicated to raising awareness of mental illness. Mostly focusing on OCD.However, I just have a few blogs. The International OCD Foundation works tirelessly to help people with OCD. They spread only the best information, guide people to the proper treatment, and help people know they're not alone. I wish I knew about them when I was really struggling! That's why I have created my own fundraising page for the International OCD Foundation, so you and I can help them in their amazing efforts!Last year I went to the OCD Walk in Boston with Team Bradley Hospital. I went to their intensive outpatient program for OCD and love them dearly! It's the therapy they taught me, exposure and response prevention, that changed my life from constant OCD to me again. Since last year's walk I have moved down south and am now closer to Atlanta.My dad and I will be walking as "Team Shalom Aleichem" in the International OCD Foundation's annual 5k walk. If any of my subscribers and friends are going to this walk, feel free to join our team! If you can't make it, please consider donating to the International OCD Foundation through our fundraiser. If you can't, please share this page or the cause!Remember, sufferers of mental illness aren't victims, they're survivors.To support Team SHALOM ALEICHEM & the Int'l OCD Foundation, you can donate or just share our page, which you can find here: http://buff.ly/1Y2grIGWhat is Shalom Aleichem? It's my YouTube channel: http://buff.ly/1X3zrbhMy team is called Shalom Aleichem because I wanted to represent my viewers who are also passionate about raising awareness of OCD and related disorders.Here is a link to my written blog in which I write about what it's like living with OCD: http://buff.ly/1X3zp37To find out more about the International OCD Foundation, go to http://buff.ly/1Y2gLa6#1Million4OCDShalom, KatNEW OCD Blog: doanexposure.wordpress.com(PS. Aimed for young adult/adult readers).Tumblr: http://doanexposure.tumblr.comTwitter: twitter.com/thekatwaySnapchat: @thekatwayNeed help for OCD? Go to: iocdf.org/about-ocd/finding-helpRead My OCD Story: http://theocdstories.com/religious-ocd/learning-to-liveWatch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
What Recovery Means to Me #MHW2k16 Kat Hashway 2016-05-06 | Donate to NAMI for Mental Health Week: http://goo.gl/QJx5slAND/OR donate to the International OCD Foundation and sponsor Team Shalom Aleichem at the OCD 5k: :) crowdrise.com/thekatway-1Million4OCD2016-Atl/fundraiser/thekatwayLikeKristen's video explaining mental health week: youtube.com/watch?v=i0FBTwdV5OQSoooooo about the dirty lens. My lens has been dirty for years. I actually used two lenses for this video, both of which are dirty. Now, I'll have you know I clean my lens regularly. These spots are deep within the lens and not on the surface. Therefore, I do not know how to clean them! If you know about cameras, please let me know or point me to a tutorial. I looked this up years ago and couldn't find anything that helped, so I just gave up. I've learned to just look past them. Please don't be bothered by them! They add to the aesthetic. :)Shalom, KatNEW OCD Blog: doanexposure.wordpress.com(PS. Aimed for young adult/adult readers).Tumblr: http://doanexposure.tumblr.comTwitter: twitter.com/thekatwaySnapchat: @thekatwayNeed help for OCD? Go to: iocdf.org/about-ocd/finding-helpRead My OCD Story: http://theocdstories.com/religious-ocd/learning-to-liveWatch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
#IAmStigmaFree Kat Hashway 2016-05-05 | Donate to NAMI for Mental Health Week: http://goo.gl/QJx5slAND/OR donate to the International OCD Foundation and sponsor Team Shalom Aleichem at the OCD 5k: :) crowdrise.com/thekatway-1Million4OCD2016-Atl/fundraiser/thekatwayLikeKristen's video explaining mental health week: youtube.com/watch?v=i0FBTwdV5OQShalom, KatNEW OCD Blog: doanexposure.wordpress.com(PS. Aimed for young adult/adult readers).Tumblr: http://doanexposure.tumblr.comTwitter: twitter.com/thekatwaySnapchat: @thekatwayNeed help for OCD? Go to: iocdf.org/about-ocd/finding-helpRead My OCD Story: http://theocdstories.com/religious-ocd/learning-to-liveWatch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
5 Addiction Misconceptions #MHW2k16 Kat Hashway 2016-05-05 | “Neurobiology of Addiction” (Presentation): youtu.be/N04xY_Di_ds?list=UU7ItfnP4Ab4100p85HIiXhQMark Freeman’s “OCD as an addiction:” youtube.com/watch?v=xtdeThWSCaYTreatment centers: Put in your zip code and refine the search with the filters: treatment.psychologytoday.com/rmsSources:Alcoholism drugs and facts: http://www.niaaa.nih.gov/alcohol-health/overview-alcohol-consumption/alcohol-facts-and-statisticsMyths about alcohol and drug treatment: promises.com/articles/addiction-treatment/top-10-myths-about-drug-and-alcohol-treatmentLikeKristen's video: youtube.com/watch?v=i0FBTwdV5OQDonate to NAMI for Mental Health Week: http://www.namiwalks.org/index.cfm?fuseaction=donorDrive.participant&participantID=2641Music: The Encouragement Stick by Doctor Turtle is licensed under a Attribution-ShareAlike License. Find it here: http://freemusicarchive.org/music/Doctor_Turtle/Flush_Your_Rolex_1416/the_encouragement_stickShalom, KatNEW OCD Blog: doanexposure.wordpress.com(PS. Aimed for young adult/adult readers).Tumblr: http://doanexposure.tumblr.comTwitter: twitter.com/thekatwaySnapchat: @thekatwayNeed help for OCD? Go to: iocdf.org/about-ocd/finding-helpRead My OCD Story: http://theocdstories.com/religious-ocd/learning-to-liveWatch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
3 Ways To Find Peer Support #MHW2K16 Kat Hashway 2016-05-04 | Blog post about peer support: doanexposure.wordpress.com/2016/01/26/peer-support-in-recovery-alternate-title-recovery-buddies-yayLikeKristen's video explaining Mental Health Week: youtube.com/watch?v=i0FBTwdV5OQDonate to NAMI for Mental Health Week: http://www.namiwalks.org/index.cfm?fuseaction=donorDrive.participant&participantID=2641Shalom, KatNEW OCD Blog: doanexposure.wordpress.com(PS. Aimed for young adult/adult readers).Tumblr: http://doanexposure.tumblr.comTwitter: twitter.com/thekatwaySnapchat: @thekatwayNeed help for OCD? Go to: iocdf.org/about-ocd/finding-helpRead My OCD Story: http://theocdstories.com/religious-ocd/learning-to-liveWatch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
One Major Way Mental Illness Affects My Life #MHW2k16 Kat Hashway 2016-05-03 | Music: Which That Is This? by Doctor Turtle is licensed under a Attribution License. Find it here: doctorturtle.bandcamp.com/track/which-that-is-thisLikeKristen's video explaining mental health week: youtube.com/watch?v=i0FBTwdV5OQDonate to NAMI for Mental Health Week: http://www.namiwalks.org/index.cfm?fuseaction=donorDrive.participant&participantID=2641Shalom, KatNEW OCD Blog: doanexposure.wordpress.com(PS. Aimed for young adult/adult readers).Tumblr: http://doanexposure.tumblr.comTwitter: twitter.com/thekatwaySnapchat: @thekatwayNeed help for OCD? Go to: iocdf.org/about-ocd/finding-helpRead My OCD Story: http://theocdstories.com/religious-ocd/learning-to-liveWatch me on The OCD Stories' podcast: http://theocdstories.com/podcast/kat-nicole-on-beating-and-learning-to-live-after-ocd
