Jane DunnewoldFlour paste is a simple, cheap way to add gorgeous crackle texture to fabric! In this tutorial, I show how to mix the paste and apply it to the fabric, and then add color. Have fun and let me know how it goes in the comments below! ------------------------------------------------------
Easy and Simple Crackle Texture (and Writing!) on Fabric with Flour PasteJane Dunnewold2022-08-26 | Flour paste is a simple, cheap way to add gorgeous crackle texture to fabric! In this tutorial, I show how to mix the paste and apply it to the fabric, and then add color. Have fun and let me know how it goes in the comments below! ------------------------------------------------------
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.Sacred Creativity & CST: Embracing Your Best Self — Part TwoJane Dunnewold2024-02-13 | In the first part of this series, I discuss sacred creativity and the role archetypes play in deepening creative process. We will explore the universal archetypes – Child, Saboteur, Victim and Prostitute – and how artistic practice can be strengthened by engaging with each of them.
In this final lecture, the conversation turns to the CST community and how members navigate the monthly tutorials, essays, mini-workshops, and live Zoom discussion groups. If you’ve been wondering how all the moving parts fit together, this is a session you won’t want to miss!
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.Sacred Creativity: Embracing Your Best SelfJane Dunnewold2024-01-30 | Jon me for a talk about sacred creativity and the role archetypes play in deepening creative process. We will explore the universal archetypes – Child, Saboteur, Victim and Prostitute – and how artistic practice can be strengthened by engaging with each of them.
Learn more about Creative Strength Training here: janedunnewold.com/cstonline ------------------------------------------------------
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.Art For Everyone: Exploring Overtone in Color-MixingJane Dunnewold2024-01-09 | Trying to mix a perfect match? Let's take a look at the importance of recognizing overtone when mixing color! ----------------------------------------------------- Learn more about my online class Confident Color: janedunnewold.com/confidentcolor
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.CST 2023: Members ExhibitionJane Dunnewold2023-12-21 | The diversity of our CST community was always understood but never quantified until the inaugural exhibition in the summer of 2020. As was true then, this year we have even more tangible evidence of the many distinctive talents of participants, including quilting and stitching, along with the use of clay, and all varieties of mixed media, drawing and digital work.
Some pieces tell stories we immediately grasp. Others allude to stories we will never fully know or understand. This exhibition also includes pieces that are beautiful in color or form, and that is the story each tells. There is something for everyone, because good work invites the viewer to engage, bringing his or her own version of the story into the equation.
I am grateful for each of you who took time to prepare photographs for us. It is important to share that this is an inclusive exhibition and anyone who submitted work was included. Jurying serves a purpose, but within the Creative Strength Training community it is para- mount that all feel welcomed as part of this event. I hope you are proud of the work you shared and that this is an inspiration to keep working. I hope those of you who chose not to enter this time around will do so in the future! Creating art is first and foremost an experiential gift to the maker, but sharing it brings another sort of sweet joy that everyone should have the chance to experience!
Many thanks to K Wayne Harms for his attention to detail in designing a beautiful publication for you to enjoy. Without Wayne, and Zenna James – who oversees it all – this project would never come to fruition. ------------------------------------------------------
One of the coolest ways to add texture to your work with a Thermofax screen. Make sure you have the supplies I recommend because they can make or break your results.
🎨 Assemble these supplies:
✨ Thermofax & squeegee ✨ Gel medium – gloss or matte is ok ✨ Fabric or paper substrate ✨ Sand: most of the sand on an actual beach might be grains that are slightly too large to work for this, but you can try it. I buy sand in colors at craft stores and also online. ✨ Parchment paper or other paper to put under the substrate, so you can easily put the leftover sand back in the container! ✨ Krylon clear acrylic “no odor” spray
Follow these steps:
1. Make sure the fabric (or paper) is ironed and smooth. 2. Position the screen where you would like to print and squeegee gel medium through it. 3. Make sure you use enough gel medium or the print could fail. I suggest three or four passes of the squeegee to make sure you deposit enough medium on the substrate. 4. Pour sand onto the WET gel medium and leave it there until it dries. (To be on the safe side give this at least an hour.)
CLEAN YOUR TOOLS!
After the gel dries, gently lift the substrate and shake/pour the unattached sand onto the parchment paper, so you can put it back into the container it came from.
The sand will not be “stable” unless you seal it. Do this by spraying it with the Krylon Low Odor spray. You can use quite a bit and it won’t discolor or alter the fabric. Allow it to dry and you are done!
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Form is not defined by the materials that are used. Any material that can be used to create a three-dimensional object is fair game. I once saw a huge “form” that was a six feet wide, made of bras that had been stitched together strap to strap, and then rolled into a ball!
Remember, play is open-ended. For fun. You may not have an end goal for this, but it is exactly the kind of thing that can spur thinking and ideas that are worth pursuing and purposeful.
Using a blown up ballon as the initial form, tear up thin strips of fabric - a recycled cotton shirt, for example. Soak the strips in a mixture of matte medium and water. Make the solution approximately 75% matte medium and 25% water. Wrap the strips around the ballon, and create a bowl or vessel shape. Allow the medium to dry and then pop the ballon to remove it. What else could you do to further embellish the form?
Another version of this would be to follow the same process with strips of newsprint or junk mailers. Change materials, and now you are making a version of paper mache’!
Create a dimensional shape by sewing it on the sewing machine. Leave the seams on the outside. Use fabric or use paper. Stuff it, or stiffen it. Spackle it? What next? ------------------------------------------------------
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.CST 2023 Members Self-Portrait ExhibitionJane Dunnewold2023-08-16 | We are very fond of our Creative Strength Training members’ shows. Offering inclusive exhibitions every year – two of them – has become an important part of how we share with each other. I am always proud of the entries and pleased that so many members make work to submit.
This year we departed from our usual “open” call for work and chose to focus on the self-portrait. Our monthly art spotlight is on collage for 2023, and the first month’s set of self-portrait collages were quirky, entertaining, sobering and even profound. We were excited.
Some of the self-portraits you see here are from that first March prompt, and others have been created specifically for the show. Take time to study them carefully, as there are many clues embedded in these pieces. It’s fun to observe and discover new aspects of people we have met, as well as to be inspired by the diversity of the creations. The materials range from embroidery and quilting to mixed media works on paper, photographs, and digital collage.
We hope you will be inspired and are thrilled to share this work with you. ------------------------------------------------------ Visit My Website: janedunnewold.com Join our community: janedunnewold.com/community
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.Guest Creative: Katie Pasquini MasopustJane Dunnewold2023-07-27 | From the Creative Strength Training archive -- an inspiring interview with Katie Pasquini Masopust!
For nearly 30 years Katie Pasquini Masopust has produced high quality contemporary art quilts that have been coveted and collected by a broad range of admirers. From her early beginnings as a painter dabbling in traditional quilt making, her work has evolved from structured Mandalas and mind-blowing dimensional pieces to very painterly landscapes and abstracts executed with the finest fabrics and most creative stitching techniques.
Katie’s easy, energetic manner has made her a very popular teacher and lecturer. When not in residence at her studio in Fortuna, CA she travels the world presenting her contemporary quilting theories and techniques to classes; not only in North America, but in Europe, the Far East, Australia and New Zealand. Awards and accolades have been numerous for Katie, culminating with her 2005 induction into a very select group of art quilt professionals who have earned the Silver Star Award presented by Houston Quilt Festival.
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.Cross-Training: Make Stronger Artwork Using the Interplay of ElementsJane Dunnewold2023-07-11 | In this presentation I offer examples of how artists combine elements of abstraction successfully.
Cross-Training Activity: ONE PIECE: SIX INTERPRETATIONS
Of course you can do this as many times as you like, or have time to complete, but just doing it once should be fun, and hopefully informative.
Follow These Steps:
Choose two or three elements to use together. You are not limited to these, but it will be easier if you aren’t trying to work with eight at once! For example you could choose shape, line, and color.
Create a composition with the elements, using papers. It can be any size, but try to keep it manageable since you will be completing five more variations on the theme, and if they are big, it could get overwhelmingly time-consuming. This is especially true for those of you who are on a personal track with work. You don’t want to be so distracted by this that you don’t have time for your personal stuff.
I don’t know why the GPS admonishment, “Proceed to the route” popped into my head right now, but that’s what comes next! Proceed to create five more compositions – each one based on the original, and each one taking “a new route” to the destination!
NOTE: Remember, it’s all about interpretation. The flavor/balance/elements of the first piece becomes your guide, but what happens next will (with any luck) shift and change as you move through your series.
Here are a few ideas:
Create the composition in completely different papers. OR a mix of papers and cloth. Use a glue stick or fusible web to put it all together.
Interpret the composition in a wet medium, like paint.
Interpret the composition in colored pencil, with Inktense blocks, or a combination of materials. Use fabric for part of the composition and then add India ink.
Use stitch and/or fused fabric to create the composition.
See what happens if you change out or add patterns to the composition – especially if all components were flat colors, without pattern before.
Recreate the composition as a set of layers on a gel plate, for those of you who are familiar with how to do that.
You will probably have your own ideas about the way to proceed with the exercise and whatever you think of is good. I can hardly wait to see what sorts of other creative ideas you come up with, that would never have occurred to me.
Most of all, have some fun, suspend judgment, follow your heart. That’s the magic recipe for a joyful, good time.
Here’s great news: you can transfer an inkjet image to paper or fabric with the gel plate! Unfortunately, this only works with black and white pages, and not with color, but it’s a super way to get detail, and there are other ways to add color later.
THE PAPER IS CRITICAL. Standard printer paper doesn’t work as well as a paper with a shiny coating, but DO NOT use photo paper. Apparently some folks have tried it and couldn’t get it off the plate. I use Office Max brand double-sided “business” paper and the good news is that since it is coated on both sides, I can use it twice.
The process is straightforward: Print an image or text on the inkjet printer. For some reason, color prints don’t print in color, so don’t waste the ink. Choose black and white, even if the image is in color.
Use a clean, dry plate. Put the print ink side down against the plate and rub it all over the ensure contact. Leave it there for at least 30 minutes. Longer won’t hurt, but also won’t help.
When the time has elapsed, peel the copy away from the plate. The ink will have deposited on the surface.
In order to transfer the image to paper or fabric, add a thin layer of paint or gel medium on top of the ink image. Immediately position the paper or fabric over the wet paint, and smooth to make contact. Leave the paper or fabric on the plate several minutes and peel up a corner. If some of the paint or image isn’t transferring, pat the corner down and wait for a few more minutes. If you are printing onto fabric it will be best to wait until the fabric is actually dry. It won’t stick to the plate, and you will get a complete print that way.
There may be a ghost print of the inkjet image on the plate after you’ve pulled the image, but it can be washed off with a little warm water. TIP: I iron freezer paper to the back of the fabric I am printing in order to stabilize it. The freezer paper makes it a lot easier to get the fabric onto the plate evenly and can be peeled off later, and re-used.
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.How Using Value Can Make Your Abstract Work StrongerJane Dunnewold2023-06-20 | Value is the attribute of lightness or darkness of a color. Any color can be lightened by adding white, creating a tint. Any color can be darkened by adding black, creating a shade. Color can also be shifted by adding gray, creating a tone. There are an infinite number of colors of gray.
A gray scale is a common device used to determine value. Painting a range of grays from white to black on card stock introduces you to the range of gray colors that are possible, and helps you to discern value more easily when you look at fabrics or artwork. Paint a gray scale bar in order to see the range for yourself, and you will also have created a useful tool, for comparing the values of colors later.
Sometimes it’s hard to tease apart analyzing the colors in a painting or other piece of artwork, and analyzing the values. Hopefully this video will help you begin to discern how color is used – and when value is part of the equation. ------------------------------------------------------
One definition of abstraction is the morphing of an object to the limits of its being recognizable. This category of abstraction works with something tangible – the object itself.
A less tangible approach to abstraction is represented by the work of Wassily Kandinsky and his cohort. Kandinsky was considered the father of abstraction until Hilma af Klimt came along and unseated him. (Her work preceded his.) Kandinsky spent his entire lifetime discerning a personal language of color, line, and shape. If you didn’t know this about him, you would think his paintings were non-representational because they appear to be a collection of elements without meaning. But to him, and to viewers who have studied him, the elements tell a story, are imbued with meaning, and tie directly back to the book he authored, Concerning the Spiritual in Art.
Each of us has the opportunity and ability to create a visual language of elements for ourselves. In the past two months we’ve explored lines and marks. Those elements are very different from each other based on the tools that were used to make them. They also differ from each other based on the mood the artist was in when she made them! In March and April the mood was probably random. There wasn’t anything intentional about it. This month, however, I invite you to pursue mark-making as an exploration of emotion.
Getting Started
1. Use any tool that appeals to you: pen, brushes, pencil, etc. 2. Music may be helpful, but sets its own tone. Working in silence might be better. 3. Portray the following emotions. Consider doing a whole page on each one, as opposed to a single mark.
When you finish the exercise, label each page on the back. Consider showing the drawings to someone you know and see if they can guess what emotion you were portraying! There isn’t any right or wrong answer.
Only observation which will lead to more food for thought. ------------------------------------------------------
Marks are employed by artists in many genres and are one of the universal elements artists employ to add interest and meaning to their work.
Expand your repertoire of marks by playing and exploring. In other words: research! The focus is on making marks within the context of abstraction, but expanding how you think about mark-making and the role it plays, no matter what your art work looks like, adds to your knowledge base and builds your visual vocabulary.
Marks are universal, and that means mediums are universal, too. No matter how you usually work, throw yourself open to trying on lots of new things for size. Who knows how playtime with marks will infuse or shift the energy in the work you make right now.
Here are a few suggestions to kick things off:
• Consider making marks in more than one medium. Stitch, chop up fabric with fusible on the back and fuse it back together. Use a China marker, or India ink, or a fine line marker.
• Try a variety of backgrounds. Paper, cloth, old book pages.
• Make marks that can be collaged. Torn paper that’s been painted. Torn paper that is plain. Then ask: what else?
Learn more about Creative Strength Training: janedunnewold.com/cstonline ------------------------------------------------------
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.Inspired By Archetypes: A Creative Strength Training Virtual ExhibitionJane Dunnewold2023-02-07 | Archetypes are universal patterns of behavior that all human beings share. We recognize archetypes in other people, and in ourselves, when we refer to someone as a princess, a knight in shining armor, a gambler, or an earth mother. There are hundreds of archetypal patterns and they are evolving as human beings evolve.
Artists are inspired by archetypes in two ways. First, an artist may work with an archetype as a subject of the artwork created. Writers and filmmakers use archetypal patterns when they develop characters for stories and films. Artists craft visual stories by using archetypes as their subjects or theme. You will find many examples of this approach to using archetypes as symbolic content in the pieces featured in this exhibition.
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.Guest Creative: An Interview with Textile Artist Valerie WhiteJane Dunnewold2022-11-15 | Valerie C. White lives in Denver, Colo., and has been creating mixed media art quilts for more than two decades. Her work can be found in numerous publications and private collections internationally. This includes recently appearing as the featured artist in the Studio Art Quilt Associates journal; BY HAND 2019, a look book featuring artists from around the country; a featured artist in Art Quilting Studio Journal (Summer 2017); The Lowry Aviator (2016), a community-based publication; and FABRIGASM 2021, a publication dedicated to lovers of African Textiles. Valerie’s work also has appeared in several books by acclaimed author, curator and artist Dr. Carolyn Mazloomi.
In 1998, Valerie retired from the District of Columbia Public Schools in Washington, DC, after 25 years of committed service as an Art educator and Guidance Counselor. Valerie earned a B.F.A. from Howard University in Washington, DC, and an M.A. in Guidance and Counseling from Virginia Polytechnic University in Blacksburg, Va.
She continues to share her passion for textiles presenting lectures, teaching nationally and devoting her time to creating Art in her home studio.
Artist, maker, teacher, author, head cook and bottlewasher.
The art I make is the result of a life-long love of pattern, texture and color. How I teach is a skill honed by experience (I started teaching creative arts to younger kids when I was 12). After earning a B.A. in Studio Arts from Trinity University, I helped lead an internationally recognized educational foundation, designed curriculum exhibits for schools and other institutions, wrote and edited for a major daily newspaper, opened the San Antonio Children's Museum and then, a couple of decades ago, took the scary but essential (for me) leap to become a full time artist and art teacher.
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.Thoughts On Researching ArchetypesJane Dunnewold2022-11-03 | Some thoughts on researching archetypes online with a focus on the intentionality I use to sift through the various perspectives one can find on the web. Short but sweet! Enjoy! ------------------------------------------------------
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.Guest Creative: Rosalie DaceJane Dunnewold2022-09-30 | From the Creative Strength Training archives! A wonderful interview with South African textile artist Rosalie Dace exploring what it means to be creative, how we are all innately creative and how we can strengthen those skills. Originally recorded in 2021.
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.Exhibition Tour: Inspired By Archetypes || Tulsa, OKJane Dunnewold2022-09-03 | Join me for a walkthrough of the Inspired by Archetypes exhibition at the Living Arts Gallery in Tulsa, OK.
The diversity of our CST community was always understood but never quantified until the inaugural exhibition in the summer of 2020. As was true then, this year we have even more tangible evidence of the many distinctive talents of participants, including quilting and stitching, along with the use of clay, and all varieties of mixed media, drawing and digital work.
Some pieces tell stories we immediately grasp. Others allude to stories we will never fully know or understand. This exhibition also includes pieces that are beautiful in color or form, and that is the story each tells. There is something for everyone, because good work invites the viewer to engage, bringing his or her own version of the story into the equation.
I am grateful for each of you who took time to prepare photographs for us. It is important to share that this is an inclusive exhibition and anyone who submitted work was included. Jurying serves a purpose, but within the Creative Strength Training community it is paramount that all feel welcomed as part of this event. I hope you are proud of the work you shared and that this is an inspiration to keep working. I hope those of you who chose not to enter this time around will do so in the future! Creating art is first and foremost an experiential gift to the maker, but sharing it brings another sort of sweet joy that everyone should have the chance to experience!
And last, I would like to thank Zet Baer for going the distance when it came to organizing the submission process, and K Wayne Harms for his attention to detail in designing a beautiful publication for you to enjoy. Without these two incredible people, and Zenna James, who oversees it all, this project would have been impossible.
Exhibition was on display July-August 2022. ------------------------------------------------------
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.Art For Everyone: Make Your Own Reusable Interfacing Stencils!Jane Dunnewold2022-08-20 | My approach to making stencils allows you to create any design that you can draw and cut, and simplifies the process. Float the detail pieces on the net, instead of having to attach them with bridges as you would do in the traditional method.
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.The Secret to Vibrant Botanical Prints: Mordants vs. ModifiersJane Dunnewold2022-08-12 | In botanical printing mordants are important chemicals that help make plant prints more permanent. In this video I talk about mordants I use when I print, and sort out some confusion about other solutions that are also commonly found in the botanical printing world, including rust water and soy milk.
Learn more about my Heat Press Success Botanical Printing course: janedunnewold.com/heatpress Another great video on using the heat press for botanical printing: youtube.com/watch?v=Z5R0Cj2Bc5Y ------------------------------------------------------
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.Preparing Fiber Art for Exhibition: Part One — Finishing Large Work with a Felt BackingJane Dunnewold2022-08-06 | Backing large pieces of fabric with felt is a fabulous way to finish them for quilting, or prior to adding additional collage elements, but it can be tricky! In this video I’m sharing my tricks and tips to fuse fabric to felt without a single wrinkle. As you’ll see, I had a little trouble, but what is art anyway, if not a chance to think on your feet and problem solve!
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.Pure vs. Mixed Fiber Reactive Dyes: Testing to Discover Hidden Color!Jane Dunnewold2022-07-29 | Fiber reactive MX dyes comes in a myriad of colors. What isn’t always understood is that there are only thirteen or fourteen pure dyes, and all the other colors are mixed from those pure dyes. It’s important to know this because it can affect the way fabric dyes, especially if you use a low water immersion approach to dyeing, where the amount of dye solution is very limited. In this video I’ll introduce you to the pure dyes that are used to mix all the other colors, and show you how to do a “sprinkle test” in order to reveal the colors hidden in a mixed dye.
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.Making Your Mark, By Making Your BrushJane Dunnewold2022-03-24 | When we say, “She really put her mark on that” we aren’t always talking about artists. People “make their mark” in dozens of unique and individual ways. Sometimes it’s a new twist on an old recipe. Sometimes it’s a wall in the living room painted an unexpected color. Take a minute to reflect on how you have left your mark on something in the past. If nothing comes to mind immediately, maybe this is an area that would benefit from focusing with an eye to the future. It’s never too late to step out boldly and stamp your personal mark on something in the world around you.
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.An Introduction to Automatic DrawingJane Dunnewold2022-03-03 | In this final installment of the Drawing as an Embodied Practice series, we examine automatic drawing, also known as surrealist automatism. This technique was developed in the early 20th century as a way for artists to explore their subconscious mind and tap into a heightened state of creativity. It is still used today as a method for relaxing the mind and creating innovative, interesting artwork.
Confidence is strengthened over time with consistent practice, but many of us lack confidence when we compare ourselves to others. It’s hard to dismantle the conditioned belief that we aren’t as creative as other people we know, and that keeps us from trying the very things that might help us feel more confident. In this closing session on the Cornerstones of Creativity, we’ll talk about how to cultivate the kind of faith in ourselves that can ripple out and be life-changing.Training Your Creative Eye: Blind Contour DrawingJane Dunnewold2022-02-23 | Blind contour drawing means drawing a continuous-line that
represents the contour,
or outline, of the subject and
created without looking
at the paper. Instead, the artist
concentrates only on the
subject, focusing on the
shapes and line that
create it.
This is a wonderful exercise for warming up your creative brain before a studio session. It strengthens hand-eye coordination and trains your creative eye to identify elements that form
your subject, like shape and line.
When we engage with other people deliberately in a setting where everyone is aligned with the same purpose – deepening creatively – we are building Conscious Community. The problem is that too often we feel isolated from others or don’t feel supported. We may even begin to feel a little bit like a victim because we don’t fit in or don’t know where to look for a positive tribe. In this session I’ll talk about where to find a community that has your back, just as you have theirs. It’s a win-win victory for everyone!Drawing Your Breath — A Five Minute Exercise for Grounding and CenteringJane Dunnewold2022-02-15 | Visit My Website: janedunnewold.com Join our community: janedunnewold.com/community
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Clarity is the ability to be clear – about your preferences, use of time, purpose and goals. A side benefit of cultivating curiosity is that you begin to know what you don’t like in addition to knowing what you DO like! Knowing yourself better reinforces your desire to employ a creative approach to your world. And is the best possible way to avoid sabotaging yourself, or the people who sabotage you. In this session I’ll talk about how to cultivate clarity, and use it to make changes in your life.
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.Drawing as an Embodied Practice: Neurographic ArtJane Dunnewold2022-02-08 | My intention behind this series is to give you a set of exercises to use to ground yourself, work through anxiety or mental blocks you may be having and basically get out of your own way. I know I can over think, over analyze and the purpose of an embodied practice like this one, is to bring your mind back into your body so to speak and give a physical form to a feeling or emotion.
Our goal here is to process any worry, unease or self-doubt from inside our body onto the paper. And leave it there.
Today we are going to practice neurographic art. This technique was developed by Russian psychologist Pavel Piskarev in 2014 as a therapeutic art form that follows a series of steps to transform our emotion into drawing. This can be as involved as you want it to be. You may have an hour to dedicate to this today or maybe just ten minutes. Either way it can provide you a break in your routine and a way to recenter yourself. You can use any type of paper and mark making tool so grab some supplies and let’s get started.
Creativity is around us just like air and gravity, but some people never pay attention to the fact that it’s around them. They haven’t yet tapped their creative intelligence, in the same way that not everyone has tapped emotional intelligence. And yet these inherent ways of knowing exist in us, waiting to be acknowledged. How do you recognize your own creative spark and then nurture it? One way to begin is by inviting the Child in you to come for a play date! Playing is not a waste of time, no matter what anyone tells you. It’s research of the highest order and a surefire route to cultivating curiosity.
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.My Personal Archetypes: A Path to a Deeper Creative WellJane Dunnewold2022-01-29 | In this entertaining presentation, Jane will share her deck of twelve archetype cards, in addition to sharing more of her own artwork inspired by this theme over the past 15 years.
She will talk about the symbolic elements on her cards and tell stories that express how archetypes have engaged her creative life. Whether you are new to archetypes or have studied them yourself, this should be an informative hour. ------------------------------------------------------ Visit My Website: janedunnewold.com Join our community: janedunnewold.com/community
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.The Committee, Critic and Judge: How To Neutralize Their Influence and Learn to Love Your WorkJane Dunnewold2022-01-24 | If criticism isn’t the biggest buzzkill to making a lot of work consistently, I don’t know what is. Everybody’s got a critic – whether it’s someone they know, or a voice that comes from deep inside.I call this The Committee: people who have been mean or dismissive, but get this – it's just as likely be someone you really want to impress or please! Learn to silence those negative voices and even turn them into a source of inspiration. Leave that committee outside the studio door where they can no longer judge you. You’ve got this. ------------------------------------------------------ Visit My Website: janedunnewold.com Join our community: janedunnewold.com/community
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.Joyful Abandon: An Introduction to Working AbstractlyJane Dunnewold2022-01-22 | Abstraction is one of those terms that's hard to quantify. Does it fit with how you work? What does it even mean?
This presentation and live Q&A will give you a few clues, and, with a little luck, whet your appetite to find out more! It’s one of our focusses for CST 2022.
Find out if it’s right for you and how it fits into your creative agenda.
Learn more about Creative Strength Training here: janedunnewold.com/cstonline ------------------------------------------------------
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.Your Creative Crew: How Understanding Archetypes Can Strengthen Your Art PracticeJane Dunnewold2022-01-16 | Archetypes can be a mysterious and threatening idea, but they are actually a friendly way of describing what you experience when you encounter your inherent creative self. Let’s talk about this! The first step when you feel “less than” in regard to what you make, is to understand where the fear comes from.
Once we get a handle on it together, we can begin to dismantle it TOGETHER. If you are curious, this hour might be life-changing. Come and listen, and bring your questions. I am here for you, and I know how good your creative life can be if you will only trust this chance to alter it!
Learn more about Creative Strength Training here: janedunnewold.com/cstonline ------------------------------------------------------
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.CST Member Spotlight: A Conversation with Jeanette Floyd about Building Confidence and Saying Yes!Jane Dunnewold2022-01-14 | We received an exciting email form Jeanette this week and wanted to share her news!
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.Smorgasbord of Delights: My Visual Guide to CST Online and a Live Q&AJane Dunnewold2022-01-13 | In this short presentation, I discuss the Creative Strength Training online community and share pictures of what it entails. Designed to give you a “visual” for the activities we offer every month, this is a light-hearted and entertaining presentation and I also answer questions.
19:22 — Beginning of Q&A, Question about Reading, Immersion and Deep Dive levels of membership 24:04 — Question about monthly action and writing prompts 25:54 — Comments from current CST member Debra G. 32:04 — Thoughts on the CST journey from member Ingrid L. 38:50 — Thoughts on finding focus and alignment from Jane 44:10 — Benefits of joining a community like CST, from member Lynne L. 59:10 — Getting honest feedback and critique, CST member Debra G. 100:49 — Closing remarks from Jane
Joining CST this year will put a bounce in your creative step, so if you’ve been curious, this is your opportunity to find out everything you need to know to get started!
Learn more about CST here: janedunnewold.com/cstonline ------------------------------------------------------
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.Art For Everyone: India Ink Resists on PaperJane Dunnewold2022-01-12 | Create beautiful, high-contrast designs on watercolor paper! Do you work primarily with fabric? Turn your designs into thermofaxes and print them! The possibilities are endless. ------------------------------------------------------ Visit My Website: janedunnewold.com Join our community: janedunnewold.com/community
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.Inspired By Archetypes 2021: Online ReceptionJane Dunnewold2022-01-06 | The work of 69 members of the 2021 Creative Strength Training community. Works include ceramics, photography, mixed media and textiles.
Every year our community studies archetypes as they relate to creative process, along with tutorials on art practices. This year we focussed on the development of a personal series of works. Not everyone chose to work with archetypes, but sixty-nine artists submitted work for inclusion in this show. Some artists worked specifically with the theme of an archetype every month, while others worked with the help of a personal archetype as a piece evolved. I am delighted to share these wonderful pieces with you, and I applaud the artists who rose to the challenge to submit their work. ----------------------------------------------------- Visit My Website: janedunnewold.com Learn more about Creative Strength Training: janedunnewold.com/cstonline Join my email list: janedunnewold.com/community
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Supplies: watercolor paper, acrylic paint, printed laser image, water and container to soak the transfer, and a wash cloth for removing paper! ------------------------------------------------------
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FACEBOOK: facebook.com/janedunnewoldartist INSTAGRAM: instagram.com/jane.dunnewold Feel free to email me at jane@janedunnewold.com.Reception for New Botanical Work — November 21, 2021Jane Dunnewold2021-11-27 | Join me for a talk about my new botanical art work. I’ve used flowers and leaves from native Texas plants, along with elements from Nature! Birds, butterflies and handmade papers enhance these new works.